Schedule | The Training Ground

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Gym Schedule

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Events/Challenges
Schedule

Gym Hours

M-F: 5:00am-6:30pm

Saturday: 8:00am-11:30am

Sunday: Closed

Monday, Wednesday, Friday: BOOTCAMP

Tuesday, Thursday:

Strength & Conditioning

WORKOUT schedule

Monday Tuesday Wednesday Thursday Friday Saturday

8:05

9:15

6:05

8:05

9:15

6:05

8:05

9:15

6:05

8:05

9:15

6:05

8:05

9:15

7:00 - Bootcamp

8:05 - Strength

9:15 - Strength

10:30 - Yoga

5:30

5:30

5:30

(Open Gym)

** Class Schedule & Gym hours may change due to weather/events etc. **

All Classes are 60 Minutes.

At The Training Ground, our mission is to empower our members to lead healthier, happier lives. We achieve this by providing a supportive community, quality fitness and nutrition programming, and a commitment to excellence.

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©2024 TRIFECTATRAINING LLC. All Rights Reserved.

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